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Confidential therapy for anxiety, stress, relationships, trauma, and more - in-person or online.
Meet Lizzie
Qualified Integrative Counsellor
Throughout my career, within community based roles, I have had the privilege of working with a wide range of clients, supporting the mental health and well being of individuals from all walks of life. This includes those facing challenges such as depression, anxiety, trauma, domestic abuse and bereavement.
My approach is grounded in empathy, active listening, and a commitment to empowering individuals to overcome their obstacles and achieve their personal goals.


"Honestly, I can't thank you enough as I wouldn't be where I am now, I never thought I would feel better. You're amazing"
"You are really lovely, easy to speak to. You are giving me a lot of confidence; I can talk to you without being judged"
"I don't know what you've done, but I am like a new person. You have been so kind and I wouldn't be where I am today without you."
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